Still Alive and Kicking is a series of one-minute long PSA's created by Grandmaster Clifford C. Crandall, Jr. with suggestions on how senior's can get active. Each suggestion meets his three criteria: it is mentally engaging, physically moving, and emotionally stimulating. You don't have to be a senior to take advantage of these recommendations. They are great for young and old alike. But as we age, it is important to live life to its fullest and to keep seeking out new experiences, and to share them with others.
Below are some of these tips. Enjoy!

Still Alive and Kicking: Season 2
Season 2, Episode 1
First Aired: Jan 1, 2023
BOWLING
Season 2, Episode 3
First Aired: March 1, 2023
CROSS-COUNTRY SKIING
Season 2, Episode 5
First Aired: May 1, 2023
TENNIS
Season 2, BONUS!
First Aired: July 12, 2023
WAVE SMASHING
Season 2, Bonus
First Aired: Jan 18, 2023
BULL RIDING (RODEO)
Season 2, Episode 2
First Aired: Feb 4, 2023
CANE TRAINING
Season 2, Episode 4
First Aired: April 1, 2023
SNOWBOARDING
Bonus Episode!
First Aired: April 28, 2023
TULIP FESTIVAL
Season 2, Episode 6
First Aired: June1, 2023
GOLF
Season 2, Episode 8
First Aired: August 2, 2023
SAND SCULPTURES
Season 2, Episode 7
First Aired: July 1, 2023
SNORKELING
Season 2, Episode 9
First Aired: Sept. 1, 2023
FALL FESTIVALS
Still Alive and Kicking Archives
Season 1, Episode 1
First Aired: May 1, 2022
PICKLE BALL
Season 1, Episode 2
First Aired: May 15, 2022
KITE FLYING
Season 1, Episode 3
First Aired: June 1, 2022
SUMMER FESTIVALS
Season 1, Episode 4
First Aired: June 15, 2022
HIKING
Season 1, Episode 5
First Aired: July 1, 2022
DRIVING RANGE (golf)
Season 1, Episode 6
First Aired: July 15, 2022
SKEET SHOOTING
Season 1, Episode 7
First Aired: August 1, 2022
CANOEING, PART 1
Season 1, Episode 8
First Aired: August 1, 2022
CANOEING, PART 2
Season 1: Special
First Aired: August 10, 2022
MUSEUMS
Season 1, Episode 9
First Aired: August 15, 2022
HORSEBACK RIDING 1
Season 1, Episode 10
First Aired: Sept. 1, 2022
BICYCLING
Season 1, Episode 11
First Aired: Sept. 15, 2022
CLASSIC CAR SHOWS
Season 1, Episode 12
First Aired: October 1, 2022
HORSEBACK (TRAILS)
Season 1, BONUS!
Seasonal Special: October
FALL FUN DAYS
Season 1, Episode 16
First Aired: Dec. 1, 2022
CURLING
Season 1, BONUS!
Seasonal Special: October
PUMPKIN CARVING
Season 1, Episode 13
First Aired: Oct. 15, 2022
BONSAI SHAPING
Season 1, Episode 14
First Aired: November 1, 2022
FITNESS CENTERS
Season 1, Episode 15
First Aired: Nov. 15, 2022
TABATA AEROBICS
Season 1, Episode 17
First Aired: Dec. 23, 2022
BUILD A SNOWMAN!
Promos and Press
STILL ALIVE AND KICKING IN THE NEWS
Watertown Daily Times (video/photos)
Bill Keeler Radio Show
95.5 The Heat Phoenix Radio Interview
STILL ALIVE AND KICKING
MONTHLY COLUMN FOR THE DAILY SENTINEL
MARCH 2023 - CROSS COUNTRY SKIING
SEPTEMBER 2023 - FALL FESTIVALS
JULY 2022 (2ND ARTICLE) - CANOEING
SEPTEMBER 2022 - HORSEBACK RIDING
OCTOBER 2022 - FITNESS CENTERS
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