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Welcome to our news and archives.  Please note that all test results are posted for the current year, but may not appear in the archives.  Full records are kept at our main office.  In addition, photographs and news releases prior to 1997 are kept in our school library at our main location dating back to the 1960s.

Cane Training - Still Alive and Kicking

For February, Grandmaster Crandall chose Cane Training for his Still Alive and Kicking program. It is also the topic for his monthly column in the Rome Daily Sentinel. Training in anything can be beneficial if it gets you active, but have you considered the benefits and enjoyment of training with a cane? It's not just a tool for mobility but also a practical one for self defense, exercise, stretching and more. Watch the 1-minute PSA for this month's Still Alive and Kicking below:


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