Women's Self Defense Class

On, Tuesday, June 14, the American Martial Arts Institute through Secure Living Online presented a one-hour Women's Self-Defense Class focused on physical techniques to escape assault scenarios. The class was led by Grandmaster Crandall with assistance from Master Stalloch. Several other black belt instructors also came to assist including Master Morris, Master Chuff, Master Freleigh, Mrs. G. Stalloch, and Mr. Mizgala. Techniques covered included center kick and side kick (targeted to the knee), throat grab, wrist grab, bear hug, choke hold, sleeve grab, and others. Time was also taken to cover concepts involving guns and knives. Below are some pictures from the class.

#selfdefense #womensselfdefense #community

American Martial Arts Institute

8382 Seneca Turnpike: New Hartford, NY 13413

Tel: 315.768.1859

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